Burj khalifa Dance cover | Adyasha bhuyan

Burj khalifa Dance cover | Adyasha bhuyan

NACH MERI RANI DANCE COVER | ADYASHA BHUYAN

Benefits of Bitter Gourd

                                                       Benefits of Bitter Gourd

Introduction: Its many properties are well known to all diabetic patients, who especially consume its juice and its cooked dish. The following text details about its many more properties.

                                                          Medicinal usage:

Headache: Take 10 -12 ml juice of its leaves and mix cow’s ghee and juice of pittapapada apply this paste on the forehead .It cures headache.

Eye disorders: In case of haziness  and night blindness , take a rusting iron vessel. Rub the juice of its leaves and a black pepper in its and apply it as eyeliner in the eyes and also apply it around the eyes.

Ear pain: Warm the juice of its fresh leaves or fruits and put a few drops in the ear.

Stomatitis: Mix chalk powder in its juice and apply on the boils in mouth.

For vomiting: Give 10 -12 gm juice of leaves with little amount of vinegar or rock salt mixed it it.It causes vomiting and purgation and cures the disorders.

Swelling of throat: Grind dried fruit in vinegar , warm the paste and apply on throt. It cures the swelling of throat.

Galactogogue: Boil its 20 gm leaves and give to the lactating women .It increases the production of milk and purifies blood.

Arthritis: Give 10 – 15 ml juice of its leaves or fruits with mustard seeds and salt mixed in it.It is beneficial in curing arthritis.

Ascites: Give 10 – 15 ml juice of its leaves with honey mixed in it . It is beneficial in curing ascites.

Jaundice: Give 10-15 ml juice of its leaves with black myrobalan grinded in it . It is beneficial in curing jaundice.

Nausea in children: Give 6 gm juice of its leaves with turmeric mixed in it. It causes vomiting thus resulting in cleansing of the stomach.

Bleeding Piles: Give 50 – 100 ml decoction of the upper thick part of its root with sugar mixed in it . every morning and evening.

Piles: Grind its root and apply the paste on the boils of piles.

Menstrual Cycle: Take 10 – 15 ml juice of its leaves and mix powder of ginger root , black pepper and peepal in it . Give this to the patient thrice a day . It purifies menstrual cycle.

Diabetes:

1.       It is very beneficial in curing diabetes. It activate the pancreatic cells and enhances the production of insulin.

  

Benefits of Ginger

Benefits of Ginger

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Introduction: Ginger is grown all over India and is so familiar that it does not need much introduction . It grows underground and its edible rhizome is used for medicinal purposes, It is called ginger when fresh and mist and when it dries up it is called sauntb .

Appearance: It grows in fertile and sandy soil and its edible root grows underground. The leaves resemble bamboo leaves which grow 1-1 ½ ft above the ground.

Chemical Composition: It contains 80.9% moisture, 2.3% protein , 0.9% fat , 2.4% fiber , 12.3% carbohydrates and 1.2% minerals, which include 20 mg calcium , 60 gm phosphorus , and 2.6 mg iron/per 100 gm. In addition , it also has small amounts of chlorine and vitamin A , B and C. Dry ginger root has 10.9% moisture , 15.4% proteins , 6.2% fiber , 5.3% starch , 6.6% ash and 1-2.6% volatile oil. The volatile oil is extracted from ginger root with peel intact because ginger peel  has pores which let the oil flow through. The oil can be extracted from fresh ginger, but the oil from sauntb is known as ginger oil and it is not bitter. The oil includes gingibarin and gingibaral as its components.

                                                    Medicinal usage:

Headache: Prepare paste of ginger root with milk and use this to give nasya to the patient. It cures severe headache.

Rhinitis: Give 2 teaspoonful ginger juice and add honey in it. Give this to the patient every morning and evening. It cures bronchitis , rhinitis and bronchial asthma.

Cold: Warm 2 teaspoonful  ginger juice and add honey in it. Give this to the patient . It controls the intensity of cold and cough.

Asthma: Give mixture of powder of pippali and sandbav salt with ginger juice to the patients, to be taken at night before going to bed. It cures bronchial asthma within 7 days of treatment.

Toothache: To cure toothache in winters , chew ginger pieces. It cures toothache.

Ear Pain: Heat its juice and put 2-5 drops of its lukewarm juice in the ears. It cures ear pain.

Pneumonia: Mix ginger juice with 1-2 years old ghee and camphor and apply this mixture on the chest patient.

Indigestion:  Prepare decoction of equal quantities of Tinospora ,atis , ginger root and nut-grass . Give this to the patient,every morning and evening ,It cures weakened state of digestive power and cures colitis( quantity 20 -25ml)

Digestive power: Everyday , before taking the meals, take sauce of cloves and ginger .It purifies tongue and throat. It promotes digestive power and strengthens the heart.

Vomiting: Mix its 10 gm juice with 10 gm juice of onion and give this to the patient.

Excessive urination: Give its 2 teaspoonful juice with sugar candy mixed in it  , to the patient, every morning and evening.

Hydrocele: Give its 10 – 20 gm juice with 2 teaspoonful honey.

Jaundice: Give ginger , triphala and jiggery in that order to the patient .It cures jaundice.

Pain: Give ginger decoction with black salt ,asfoetida and ginger root powder to the patient. It cures kapba related chest pain, flank pain , backache, ascites and cholera. In case it causes constipation , give its powder with decoction of barley.

Joint Pain: Cook 1 kg ginger juice with 500 gm sesame oil till only oil is left. Strain the oil and use it to massage the joint. It gives relief from joint pains.

     

Benefits Of Pomegranate

                                                  Benefits Of Pomegranate
                                                   abnews3.blogspot.com

                                                                Benefits Of Pomegranate

Introduction:

Pomegranate trees are grown all over India, whereas  in western Himalayas,  Suleman hills Iran, and Afaghanistan, it grows naturally. Based on its taste,3 types of pomegranate varieties are found. These are sweet ,sour, and  sweetsour .Indian  pomegranate is sweet and sour, whereas those from Kabul and Kandhar are sweet. In case of pomegranate , not only the fruit but the whole plant has rich medicinal values. The bud and the fruit have greater medicinal value, than the fruit.

                                                                    Medicinal usage:

Toothache:

1)      Take dried flowers of pomegranate and rose plat .Grind them and use the powder to brush the teeth .It cures bleeding gums. Brushing teeth  with powder of pomegranate buds cures bleeding gums.

2)      Decoction of pomegranate root can be used to gargle. It helps cure disorders of mouth and gums.

3)      Brush the teeth with powder of 8-10 sweet pomegranate leaves .It prevents loosening and weakening of tooth , cures bleeding  and rotten gums and is beneficial in healing the swelling of gums.

Sleeplessness:  Take 20 gm fresh pomegranate leaves and boil them in 400 ml water. When  water is reduced to 100 ml, mix warm milk in it and give the patient .It cures physical and mental fatigue and tiredness .It also helps in curing sleeplessness.

Stomatitits  :    Take 25 gm fresh pomegranate leaves with boil them in 400 gm water. When water is reduced to 100 ml, use this water to gargle .It helps cure the boils in the mouth.

Eye disorders: Prepare paste of 3-4 pomegranate leaves with water and apply this paste twice a day.You can also wet the leaves and place them over the eyes. It gives relief in case of painful eyes.

Throat Problem: Take 1 kg extract of fresh pomegranate leaves and mix with sugar candy and prepare a syrup. Give 20 ml of this syrup 2-3 times a day to the patient .It helps cure voice heaviness/hoarseness ,cough, cold and chronic rhinitis.

Hair problems: Take extract of fresh leaves and mix pulp of 100 gm leaves in it along with ½ kg mustard oil. Medicare the oil. Apply this oil on head .It cures  baldness and controls hair fall.

Headache: Take ½ kg, shade dried pomegranate leaves and ½ kg dried coriander powder. Grind the two to form fine powder. Add 1 kg wheat flour in it and roast it in 2kg ghee. On cooling , add 4 kg sugar in it. Give 50 gm of this mixture every morning and evening with warm milk to the patient It helps cure headache and other such problems.

Wrinkled/Loosened skin: Take equal quantities of pomegranate leaves, peel, flowers ,unripe fruits , and bark of root. Grind  them solid and soak them in double the quantity of vinegar and 4 times quantity of rose water. After 4 days , add mustard oil in it and cook the mixture on low heat. When only oil is left , strain the solution and store it in a bottle. Use this oil to massage the breasts everyday.

Heart  Problems: Take 10 gm pomegranate leaves and grind them with 100 ml water . Strain the solution and give to the patient every morning  and evening . It helps maintaining the heart bear.

Jaundice , Liver Problems: Take 250 ml pomegranate juice and mix with 750 gm sugar and prepare a thick syrup. Give this to the patient 3-4 times a day.

Benefits of Guava

                                                                                  Benefits of Guava

Introduction

Guava is a common fruit .The two varieties of fruit have white or red pulp . Taste-wise the fruit has varieties that are sweet ,sour and insipid. Fruits from winter season are sweeter and tastier than fruits that are available in rainy season.

Chemical Composition

Roots and bark are rich in tannic acid. In addition, it also contains crystals of calcium oxalate. Leaves contain raisins , fats , tannins ,volatile oil and vegetable and mineral salts. The tree also includes phosphorus and an acidic substance containing Calcium and Manganese .It is also rich in vitamin B and C.

Medicinal usage

Headache:  Before sunrise, take a unripe guava. Rub it on stone and make a paste. Apply the paste on the forehead area which aches. It cures even the most severe headaches. This treatment should be administered 4 times a day.    

Toothache:  Chew 4 guava leaves. It relieves toothache or boil 3-4 leaves and add potassium permanganate in the water and use this water for gargles. It relieves tooth ache.

Stomatitis: Chew fresh guava leaves with catechu. It cures boils in the mouth.

Mental Disorder: Decoction of leaves is used to cure mental disorders , polyuria ,and physical and mental deformities.

Cold: In case of phlegm that is blocked for quite some time, give one big guava (remove the seeds first) to the patient and then give fresh water to drink to immediately. Within 2 days, blocked phlegm will flow and clear the nose. After 3 days , to control the flow, give 50gm jiggery without water at night.

Cough and related disorders:

1.In case of dry cough where phlegm does not come out easily, bite and chew a fresh guava .

2.In case of common cough due to cold, take unripe guava and roast it on fire .Gives this to the patient with salt. This  gives relief and cures cough.

3.Take the tincture of guava, mix it with honey and give it to the patient .It is beneficial in curing dry cough.

Vomiting: Give 10 gm decoction of guava leaves .It controls vomits.

Indigestion: Take 10gm juice of its soft leaves and mix sugar in it. Give this to the patient daily, once in the morning .It gives relief within 7-8 days.

Constipations: During  breakfast , give guava with black pepper ,black salt, and ginger to the patient .It cures indigestion , acidity ,swelling of the stomach caused by indigestion or accumulation of wind, and constipation. Eating guava during lunch is beneficial in curing colitis and diarrhea.

Arthritis: Make paste of fresh guava leaves and apply on the painful area .It helps relive the to a great extent.

Fever: In case of malaria, give guava fruits to the patient. Grind the soft leaves with water and then strain the solution .Give this solution to the patient .It cures fever.

Burning sensation: Take guava seeds ,grind them and mix the paste with rose water and sugar candy .It cures enlarged liver.

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Benefits of Purslane

                                                           Benefits of  Purslane

 Vitamin E: It contains high levels of a form of vitamin E called alpha-tocopherol. It may protect cell membranes from damage 

Vitamin C: Also known as ascorbic acid, vitamin C is an antioxidant that is essential for the maintenance of skin, muscles and bone .

Vitamin A: It contains beta-carotene, an antioxidant that the body turns into vitamin A. Vitamin A is best known for its role in eye health.

It is a good source of potassium, a mineral that helps regulate blood pressure. High potassium intake has been linked to a lower risk of stroke, and may also reduce the risk of heart disease

 

Benefits Of Spinach

                                                            Benefits Of Spinach

Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.

Benefits -of -castor -seed- oil

                                             Here are 7 benefits and uses of castor oil

• A Powerful Laxative. Share on Pinterest.A Natural Moisturizer. Castor oil is rich in ricinoleic acid, a monounsaturated fatty acid .Promotes Wound Healing.Impressive Anti-Inflammatory Effects.Reduces Acne.Fights Fungus.Keeps Your Hair and Scalp Healthy.

Benefits of fig fruit

                                                          Benefits of fig fruit

One ounce of dried figs has 3 grams of fiber. Fiber may help alleviate constipation, keep you feeling full longer and It may also help lower cholesterol and control blood sugar levels. Figs are a good source of calcium.

Social distancing concept for preventing coronavirus covid-19

                                                       Social Distance

Social distancing concept for preventing coronavirus covid-19 with people keeping a circular distance boundary in modern isometric style.

Give respect to Senior Citizens.

                                                         Give respect to Seniors Citizens.

                                     Now a days old citizens are not properly taken care by the new generation people .This generation people are thinking that their parents are becoming old day by day so they are of no uses they should be send to old age home but they are not thinking that when parents who have become older now had care there and give there a proper education by thinking that when their children will grow young they will get a better job and a better live in comparison to them but now they are not treated well in some places the old citizen were also kicked out of their own house by there own son or daughter .Now a days this is a matter of concern I think Govt should give the new generation a good punishment and make every strict laws against disrespect to old citizen .This generation is not understanding that if they will keep their parents with them then their whole house will be very happy and  a peaceful atmosphere will be their  because when the old people of your house will be happy then they will bless you and that blessing’s will bring a very good spirit to the house . Do not treat them badly they have not care you and given you the best education they can provide you not to see this days. When  you where child  you need them like that when they get  older they need you .  do not treat them as a thing they are god for you as god cannot  be ever where to take care of yours so that’s why god has sent your parents for you . if you will take good care of your parents you child  will see and learn good things and when you get older they will also threat  you like that and if you threat  them badly  then your child will learn that and will also treat you like that .

Reasons why we should respect.

1)      Your Children will learn good behaviors  from them.

2)      In case of working women’s the seniors take care of their children when they are absent.

3)      Kids feel more comfortable with grand parents and share their emotions easily. They play with them in pleasure and   feel relaxed.

4)      In some times when people face some problems the older people give good advise to come out of the problems.

5)      If you treat your parents politely your children will learn the same and love you.

6)       A  sense of responsibility grows automatically with people living with seniors like bringing medicines take them to hospitals and some religious ceremonies kids learn about social customs ,religions, interactions   with others and relatives are also come more closure to them when they visit to see the seniors.

                      If you take some responsibility you will be blessed and lead a happy life with seniors. So Take care of them as it is every body’s duty and respect seniors citizens because they deserve  . 

Benefits of Corn

Reduces the risk of Anemia. Corn is rich is in Vitamin B12, folic acid and iron which helps in the production of red blood cells in the body.Miracle for those underweight.Lowers Blood Sugar & Cholesterol Level.Helpful during Pregnancy.Preserve Healthy Skin.

Benefits of yoga

                                                          Benefits of yoga

1) Increased flexibility.
2) Increased muscle strength .
3) Improved respiration, energy .
4) Maintaining a balanced metabolism.
5) Weight reduction.cardio and circulatory health.
6) Improved athletic performance.

Benefits of drumstick tree

                                                Benefits of drumstick tree.

           Moringa oleifera is a plant that is often called the drumstick tree.

• Regulates blood sugar levels,Helps improve digestive health,Great for developing stronger bones,Helps purifying blood,Relieves respiratory disorders,Boosts immunity.

Moringa has essential minerals like calcium and phosphorus which help to keep our bones healthy and strong . Moringa extracts help to prevent cancer as they contain phenolic components like quertecin and kaempferol which exhibit chemopreventive properties. Moringa is rich in Vitamin E and Vitamin C and these help to fight oxidation which may lead to neural degeneration. Moringa has an essential role in regulating essential neurotransmitters like serotonin, dopamine  and noradrenline in the brain which play a vital role in the functioning of memory, mood and even organs. Thus consumption of moringa can help to have an affirmative effect on mental health and aids in preventing parkinson's disease .The liver is one of the most vital organs of our body and it is responsible for metabolism of fats and nutrients, bile production and even blood detoxification . The liver carries out all these functions with the aid of enzymes and moringa oil helps to maintain the liver enzyme levels. I. Moringa leaves contain ethanol which helps to boost body immunity. It helps to improve cellular immune response and increases the count of leucocytes and antibodies which protect our body against a variety of illnesses .Moringa leaf powder helps to reduce lipid and glucose levels and regulates oxidative stress . It also helps to improve hemoglobin levels and the total protein  content in people suffering from diabetes . Thus it helps to fight diabetes by lowering blood sugar  and cholesterol levels .Moringa extracts act as effective bio-absorbent and helps to remove heavy metals and harmful toxins from the body. Thus consumption of moringa help to fight against nephrotoxicity, a condition where kidneys are damaged due to exposure to toxins or drugs. Moringa exhibits this property due to the presence of powerful anti-oxidants .Moringa plant extracts help to prevent asthma and inflammation in the respiratory airways. Moringa seeds have anti-allergenic qualities that have positive effects on the respiratory system as well.

Benefits of tomato

Benefits of tomato

The fiber, potassium, vitamin C and  choline content in tomatoes all support heart health. An increase in potassium intake, along with a decrease in sodium intake, is the most important dietary change the average person can make to reduce their risk of cardiovascular disease.

Benefits Of Almonds

Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure . They can also reduce hunger and promote weight loss.

Benefits of Girl Education

     Educated a Man and You Educate an Individual; Educate a Woman and you Educate a Family.

India is one of the most populated countries. However, the rate of girl education is quite low in the country. It is quite troubling to see the figures in a country where women are given the status of goddesses.

Women were not allowed to even step out of their houses in ancient India, but times are changing. People’s thinking is also changing. They wish to educate their girls and see them succeed in life. However, this is not the case in rural India which makes for more than 60% of the population. We need to identify the factors responsible for such low rates of girl education to find some solutions.

Factors Contributing to Low Rate of Girl Education

There are various factors that make it impossible for girls to get an education in our country. Even though education is being made free, it still involves a substantial cost to send girls to school. Therefore, families who are struggling to make ends meet fail to pay the educational expenses of their children.

Secondly, in rural areas, there aren’t many schools. This creates a distance problem as they are located far from the villages. In some areas, students have to walk for one to two  hours to reach their school. This is where the safety of the girls gets compromised so parents don’t see it fit to send them off so far.

Furthermore, the regressive thinking of the people makes it tougher for girls to get an education. Some people still believe girls are meant to stay in their houses and look after the kitchen. They do not like women to do any other tasks expect for household ones.

Other than that, social issues like child marriage and child labour also stop the girl from getting an education. Parents pull daughters out of school to marry them off at an early age.

Benefits of Girl Education

If we wish to see India progress and develop, we need to educate our girl child. They are indeed the future of our nation. Moreover, when they become educated, they will not have to be dependent on others for their livelihood.

One of the most important benefits of girl education is that the country’s future will be brighter and better. Similarly, our economy can grow faster if more and more women become financially strong thereby reducing poverty.

Most importantly, educated women can result in a decrease in social issues like corruption, child marriage, domestic abuse and more.

Q.1 What are the advantages of educating girls?

A.1 When we educate girls, we educate a whole nation. As she teaches everyone around her. The education of girls will result in a better economy and a brighter future along with enhanced confidence of the girl.

Benefit of Lemons (Good Source of Vitamin C)

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Vitamin C is essential for health, and a deficiency can lead to health problems. The early explorers knew this and took lemons on their long voyages to help prevent, a life threatening condition that was common among sailors.

This article looks at the nutritional content of lemons, their possible health benefits, ways to use them in food, and any potential health risks.

Lemons are an excellent source of vitamin C and flavonoids, which are antioxidants. Antioxidants help remove free radicals that can damage cells from the body.

 Here some of the possible benefits of consuming lemons.

·         Lowering stroke risk, Blood pressure, Cancer prevention,Maintaining a healthy complexion, Preventing asthma,Increasing iron absorption,Boosting the immune system, Weight loss.

Benefits of Drinking Lemon Water in Morning Empty Stomach

Lemon is also widely used in all sorts of drinks from teas. Along with its obvious use as a flavor, lemon since long has also been used for its medicinal value. A rich source of vitamin C, lemon possess immense health benefits ranging from its antibacterial and antiviral properties to its immune boosting abilities. Lemon juice acts as a digestive and a detoxifying agent and helps in cleaning the liver leading to better digestive health.

Lemon juice is also an effective way to reduce weight as it increases the body’s metabolic rate. For people looking to use lemon for its weight loss abilities, drinking lemon juice with warm water on an empty stomach every morning can produce amazing results. Along with the weight loss benefits, drinking warm lemon water every morning also has numerous other benefits.

1.  As a rich source of vitamin C, lemon juice protects the body from Immune system deficiencies.

2.  With its powerful antibacterial properties, lemon juice helps fight infections.

3.  Helps with maintaining digestive health.

4.  Along with vitamin C, lemons are also a rich source of potassium, calcium, phosphorus, magnesium etc.

5.  Lemon water is also a popular remedy for many kinds of skin problems ranging from acne, rashes and wrinkles to dark spots.

6.  Lemon juice with warm water helps in quick weight loss.

7.  Lemon juice is also very effective at cleansing the liver as it promotes the liver to flush out toxins

8.  Lemon’s anti-inflammatory properties help in fighting respiratory tract infections, sore throat and inflammation of tonsils.

9.  Drinking lemon juice with warm water also helps reduce joint and muscle pain.

10.      Lemon juice with warm water is also good for your dental health as it helps with toothache.

Benefits-of-drinking-hot-water

                                               Benefits-of-drinking-hot-water

Drinking hot water can provide your body with the water it needs to replenish fluids. It can also improve digestion, relieve congestion, and even make you feel more relaxed. Most people who drink hot water as a holistic health remedy  in the morning or right before bed for optimal health benefit.abnews3.blogspot.com

Benefits of Spinach

                                                                Benefits of Spinach

Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. Eating this leafy green veggie may benefit eye health, reduce oxidative stress and reduce blood pressure levels among other health functions.

Benefits of sugarcane

                                               Benefits of sugarcane

Prevents cancer: Sugarcane juice is alkaline in nature because of the high concentration of calcium, magnesium, potassium, iron, and manganese, which helps prevent diseases like cancer, that cannot survive in an alkaline environment. Thus it helps in fighting various types of cancer such as prostate and breast cancer.

Benefits of Jackfruit Seeds

                                       Benefits of Jackfruit Seeds.

• 
  
• Fights Wrinkles. In order to avoid wrinkles on your skin take a seed of jackfruit and grind it smoothly in cold milk for some time.Helps in Curing Mental Stress and Skin Diseases.Prevents Anaemia.Healthy Hair and Good Eyesight.Prevents Indigestion.Builds Muscles.

Benefits Of Green Tea

Benefits Of Green Tea

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and nutrients that have powerful effects on the body. These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.